{"id":827,"date":"2024-08-31T12:26:14","date_gmt":"2024-08-31T12:26:14","guid":{"rendered":"https:\/\/freedomtoteach.org\/index.php\/2024\/08\/31\/untuk-melindungi-kesehatan-tulang-hindari-gaya-hidup-sedentary-kata-studi\/"},"modified":"2024-08-31T12:26:14","modified_gmt":"2024-08-31T12:26:14","slug":"untuk-melindungi-kesehatan-tulang-hindari-gaya-hidup-sedentary-kata-studi","status":"publish","type":"post","link":"https:\/\/freedomtoteach.org\/index.php\/2024\/08\/31\/untuk-melindungi-kesehatan-tulang-hindari-gaya-hidup-sedentary-kata-studi\/","title":{"rendered":"Untuk Melindungi Kesehatan Tulang, Hindari Gaya Hidup Sedentary, Kata Studi"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"content\">\n<div end=\"false\" class=\"sc-11rlt5o-4 gjIquG\">\n<p>Semakin bertambahnya usia, semakin kita harus memperhatikan kesehatan tulang kita untuk mencegah hal-hal seperti patah tulang. Yaitu, kepadatan tulang mulai menurun setelah usia paruh baya, yang berdampak pada osteoporosis. <span data-citation-wrapper=\"\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5335887\/\" target=\"_blank\" class=\"mbg-track-event\" data-track-event-types=\"click\" data-track-type=\"article-link\" data-track-prop-element-id=\"in-body-link\" data-track-prop-label=\"page_type | element_id\" data-track-prop-category=\"Link\" data-track-prop-link=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5335887\/\" data-citation-link=\"\" rel=\"noopener\">satu dari tiga wanita dan satu dari lima pria<\/a><a href=\"#citations\" data-citation-number=\"1\">1<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"10\" viewbox=\"0 0 11 10\"><path d=\"M10.5616 1.47255C10.7935 1.16327 10.7308 0.724508 10.4216 0.492549C10.1123 0.26059 9.67352 0.323271 9.44156 0.63255L4.41852 7.32996L2.03106 4.54448C1.77947 4.25094 1.33756 4.21694 1.04403 4.46853C0.750497 4.72012 0.716495 5.16203 0.968084 5.45556L3.77335 8.72851C3.81859 8.84955 3.89785 8.9595 4.0089 9.04279C4.09758 9.1093 4.19691 9.15159 4.29895 9.17078C4.51931 9.23643 4.76744 9.19227 4.955 9.03151C5.07764 8.92639 5.15498 8.78804 5.18511 8.64118L10.5616 1.47255Z\"\/><\/svg><\/a><\/span>    usia 50 tahun ke atas.<\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mindbodygreen.com\/articles\/protect-bone-health-avoid-sedentary-lifestyle-study-says\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Semakin bertambahnya usia, semakin kita harus memperhatikan kesehatan tulang kita untuk mencegah hal-hal seperti patah tulang. Yaitu, kepadatan tulang mulai menurun setelah usia paruh baya, yang berdampak pada osteoporosis. satu dari tiga wanita dan satu dari lima pria1 usia 50 tahun ke atas. Source link<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[25,1306,1307],"class_list":["post-827","post","type-post","status-publish","format-standard","hentry","category-gaya-hidup","tag-berita","tag-penuaan-sehat","tag-umur-panjang"],"_links":{"self":[{"href":"https:\/\/freedomtoteach.org\/index.php\/wp-json\/wp\/v2\/posts\/827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freedomtoteach.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freedomtoteach.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freedomtoteach.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freedomtoteach.org\/index.php\/wp-json\/wp\/v2\/comments?post=827"}],"version-history":[{"count":0,"href":"https:\/\/freedomtoteach.org\/index.php\/wp-json\/wp\/v2\/posts\/827\/revisions"}],"wp:attachment":[{"href":"https:\/\/freedomtoteach.org\/index.php\/wp-json\/wp\/v2\/media?parent=827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freedomtoteach.org\/index.php\/wp-json\/wp\/v2\/categories?post=827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freedomtoteach.org\/index.php\/wp-json\/wp\/v2\/tags?post=827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}